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Stay Motivated With These 5 Tips!

Can you believe we're already in the second week of January? Whew, where'd the time go, that went by fast! I know you've been killing it...

Look Like a Gym Goddess on a $25 Budget!

I know the question that you're asking yourself right now, Can my ass still look good in inexpensive fitness apparel. And the answer is,...

Exercising On Your Period

Oh the dreaded period. Makes perfect sense to ditch your workout routine due to cramps, fatigue, and all the other madness right? Uh NO!...